Latest posts
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Scroll Smart – A Teen Guide to a Happier, Healthier Digital Life
A practical workbook for teenagers to build healthier digital habits, manage social media pressures and find a better balance between screen time and real life.
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Taming Your Anxious Brain
A gentle activity workbook for children aged 7–11, helping them understand worry, calm the brain’s alarm system, practise kinder self-talk and take small, brave steps.
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Sid’s Worry & Confidence Pack
A gentle activity pack for children aged 7–11, helping them understand worries, practise calming tools and build confidence through small, manageable steps.
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Pawse Your Paws – 30 – Day Journal
Pawse Your Paws – 30-Day JournalTake a little time each day to pause, reflect and reset with Wise Cat Sid. This printable 30-day journal provides simple daily prompts designed to encourage reflection, gratitude and a calmer mindset. Digital PDF download – £4.99Download, print and start your 30 days with Sid.